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Why Do Anxiety and High Blood Pressure Go Hand-In-Hand?

Feeling anxious? Concerned about high blood pressure? Maybe one treatment can ease both, and without medications. Here’s over a dozen options.  Read More

Does Marriage Make Men and Women Fat?

Does Marriage Make Men and Women Fat?

Scientific research has linked married life to weight gain. Can marriage really make you fat? If so, how can you avoid those extra pounds and the health risks that come with them?
How Sleep Can Make Or Break Marriage

How Sleep Can Make Or Break Marriage

Learn how research is showing a direct link between adequate sleep and the brain’s ability to manage emotions and conflict in intimate relationships. There are many steps coup…les can take to ensure sleep is a comforting and consistent reality.
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