Depression: A Disorder of Power (Free Podcast)
- Based on understanding that giving up in the face of conflict triggers depression. Dr. Heitler's techniques are designed to dissipate depression's dark cloud.
- Who is this Podcast for?
For the general public. Also often used by therapists to accelerate treatment with homework listening for their clients
From the audiotape Depression: A Disorder of Power Depression produces feelings of powerlessness and helplessness. Depressed feelings are triggered by a situation in which a person gives up on getting something of felt importance. Treating Depression with a Conflict-Focused Visualization. The following visualization, illustrated on the audiotape Depression: A Disorder of Power, can powerfully combat depressed moods. Designed for therapists to use with patients, the visualization may also be used as a self-help technique.