Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety and More
March 1st, 2017
Do you sometimes feel depressed? angry? anxious? stuck in habits that hurt you? Dr. Heitler's prescriptions offer guidance for when you need it.
- Self-help or therapist-guided ways to feel better, soon.
- Cutting-edge new treatment strategies
- Interactive charts and exercises to speed your progress
- Companion videos and handouts on the companion website, prescriptionswithoutpills.com
"This groundbreaking book is ... not just a book to read. It's a book to use."
—Toni Bernhard, How to Live Well with Chronic Pain and Illness
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